![]() To give it your all, be prepared to put a lot of time into training and eating right, to spend a decent amount of money, and to get on stage and strut your stuff in an itty, bitty bikini. They are also working hard to get ripped bodies and are competing in events that used to be the sole domain of men.Īre you ready to take your fitness to the next level and try a competition? Even if you are a trainer, getting ready for a fitness competition will be harder and more involved than you can truly realize until you actually do it. ![]() Women are getting increasingly involved in fitness, but not just working out and lifting once a week in the gym.
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